A What do you want
B: Answer : to be happy
Its a small village ( Undeveloped area
Kolkata
Young man ( He went to the
Some passenger abuse
Rickshaw drive (found to be average of america )
He is positive ( his cloth wet in the rain he knew that it will dry when he run with the rickshaw)
When his kids call BABA ( he felt JOY )
He is not poor
People depressed
Happiness research 19
Major happiness
Major depression
Magazine + positive psychology
1000 kids showin up for happiness of class
Have better relationship make more money
We follow people
What really matter
Researcher
Determine
Genetic 50% amazing circumstances
Focus on (10% )
40 % unintentional behavior
People want to become happier ( need to adapt )
Somepeople change
Variety
Happy while seight seeing aroung the river
Just listen to the bird voice
Wild life
Nature expecilly like this ( is good medicine )
Dopamine is hormone in the brain
Chemical release
Neurotransmitter
No one observe
The body adapt
Properly
The thing are the best
Release the dopermine
Observe on the children
Brain ( part of the brain )
Doing physical activity increase your happiness
Completely fulfilling something
Singing or playing musical instrument
When doing Interesting thing forget their life
Devastated very short time
Instinsic goal
Japan _ toxic life style ( low level of happiness)
According to them doing physical activity make them feeling good
Traditional and culture
( longevity village ) =
Ushi Okushima 106 yrs old mentioned that she work hard in life thats why she was so healthy
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